All Guides
Long-form guides on the topics we actually get asked about. No filler, no borrowed listicles, no marketing dressed up as science.
How to Set Healthy Boundaries While Supporting Someone You Love
A boundary can be defined as **(1)** the limits that mark off the self from the object (or other person). **(2)** Boundary has also been used to refer to the...
Ways you can deny your true self and weaken your emotional boundaries
### Ways you can deny your true self and weaken your emotional boundaries - 1. Pretending to agree when you disagree. - 2. Concealing your true feelings. - 3...
Navigating relationship with someone who has BPD: Few notes
These notes were first written over two decades ago, born out of lived experience, late-night research, and the kind of hard-won understanding that only come...
How to Build Your First Nootropic Stack Without Wasting Money
Most people start with the wrong compounds. Here is a framework for building a beginner stack that actually works and does not empty your wallet.
Loving Someone with BPD Without Losing Yourself
When your partner has Borderline Personality Disorder, the line between support and self-erasure gets blurry fast. Here is how to hold both.
Why Most People Are Underdosing Their Omega-3 (And What to Do About It)
That standard fish oil capsule is probably giving you a fraction of what the clinical research uses. Here is what the dosing actually looks like.
Understanding and Assessing Agitated Behaviors in Older Adults with Dementia: A Comprehensive Guide for Caregivers and Healthcare Professionals
## Introduction As our global population ages, the prevalence of dementia continues to rise, presenting unique challenges for patients, caregivers, and healt...
Borderline UK
*[Borderline UK](http://borderlineuk.co.uk) has been a national user-led network of people within the United Kingdom who meet the criteria, or who have been ...
ABUSE AND BORDERLINE PERSONALITY DISORDER | Are you in a relationship with someone who has BPD?
## ABUSE AND BORDERLINE PERSONALITY DISORDER One of the ways Borderline Personality Disorder manifests is in ***relationship dysfunctions***. Partners of peo...
BP Belief Systems
What I’ve come to discover is one of the biggest things at the core of the problems with BPD is a shattered belief system. Belief systems are very powerful a...
CAN A NON-BORDERLINE HELP A BORDERLINE?
*I added this article as it had such an impact on me when I first read it. I sort of went through the grieving process over this article – I denied what the ...
CARING FOR THE CARER
You will find that a person with a condition like Personality Disorder will be quite draining and frustrating and one thing you must have is your OWN support...
GRIEVING
## DEATH OF THE DREAM “Boy meets girl, it’s a delicate thing – so much time spent wondering if what you see is what you get…” – *from a popular country weste...
SUPPORTING A SELF-INJURER
Someone you care about has honored you by trusting you with information about their self-injury, or maybe you’ve inadvertently discovered it. Regardless of h...
THE ABANDONMENT ISSUE
The majority of BP’s are not capable of maintaining healthy relationship for many and varying reason. One such reason is abandonment or imagined abandonment....
What is it like being in a relationship with someone who has BPD
Living with or loving someone who has Borderline Personality Disorder will challenge everything you thought you knew – your patience, your coping ability, an...
Neuriva Brain Performance Plus review
**Quick summary:** While “Neurofactor” from “Coffea Arabica plant” seems the USP of this product, the research on this ingredient hasn’t shown extraordinary ...